Hey there! My name is Christine Levine. As an elementary teacher of twenty-five years, I understand your challenges. The constant tug-of-war with distractions, the struggle to reach emotionally overwhelmed students, and the uphill battle against fixed mindsets. 

Looking for simple ways to bring more calm, focus, and positivity into your classroom? Sign up for the 3-2-1 Fri-Yay Mindful Message Newsletter, sent twice a month, packed with practical mindfulness tips, easy-to-implement exercises, and inspiring quotes—all designed to support both you and your students.

Whether you're looking for a quick breathing technique to reset your class or a mindfulness invitation to try over the weekend, each edition offers actionable strategies that fit seamlessly into your busy schedule. Join a community of educators who are making mindfulness a part of their teaching—and see the positive transformation for yourself!

By embarking on this empowering journey, teachers can awaken their inner mindfulness, empower students with resilience tools, and foster a community of well-being and connection. It's a transformative path that enriches teaching and learning, leading to a more mindful, resilient, and focused classroom environment. Let's get started, one mindful minute at a time!