The Mindfit Teacher - Changing classrooms one mindful minute at a time
Savoring Summer
By: Christine Levine Published on: 01/07/2025Savor summer with simple, mindful routines for educators. Discover easy daily practices to restore energy, spark joy, and reconnect with yourself—no retreats or schedules required. Make every day count with intention and ease.
The 5 Resets
By: Christine Levine Published on: 02/06/2025Discover how The 5 Resets by Dr. Aditi Nerurkar helps educators reduce stress, build resilience, and thrive with simple, science-backed strategies for well-being in both personal and professional life.
Guiding the Mind with Puppy Mind: A Classroom Guide for Educators
By: Christine Levine Published on: 05/05/2025Discover fun, easy mindfulness activities for kids using Puppy Mind! Teach focus, emotional regulation, and self-awareness with engaging classroom ideas that build a calmer, more mindful community.
Slowing Down with Mindful Mr. Sloth
By: Christine Levine Published on: 07/04/2025Discover how to use Mindful Mr. Sloth by Katy Hudson in your classroom with six engaging mindfulness activities that help students slow down, stay present, and build emotional awareness. Perfect for SEL and calm classroom routines!
