The Mindfit Teacher - Changing classrooms one mindful minute at a time
The 5 Resets
By: Christine Levine Published on: 02/06/2025Discover how The 5 Resets by Dr. Aditi Nerurkar helps educators reduce stress, build resilience, and thrive with simple, science-backed strategies for well-being in both personal and professional life.
Guiding the Mind with Puppy Mind: A Classroom Guide for Educators
By: Christine Levine Published on: 05/05/2025Discover fun, easy mindfulness activities for kids using Puppy Mind! Teach focus, emotional regulation, and self-awareness with engaging classroom ideas that build a calmer, more mindful community.
Slowing Down with Mindful Mr. Sloth
By: Christine Levine Published on: 07/04/2025Discover how to use Mindful Mr. Sloth by Katy Hudson in your classroom with six engaging mindfulness activities that help students slow down, stay present, and build emotional awareness. Perfect for SEL and calm classroom routines!
Top 4 Picture Books for Teaching Mindfulness and SEL to Kids
By: Christine Levine Published on: 03/03/2025Discover 4 must-have children's mindfulness books to teach mindfulness for kids and social-emotional learning in the classroom. Learn fun, effective SEL activities for kids that promote emotional regulation and mindfulness classroom activities.
