The Mindfit Teacher - Changing classrooms one mindful minute at a time
Slowing Down with Mindful Mr. Sloth
By: Christine Levine Published on: 07/04/2025Discover how to use Mindful Mr. Sloth by Katy Hudson in your classroom with six engaging mindfulness activities that help students slow down, stay present, and build emotional awareness. Perfect for SEL and calm classroom routines!
10 Classroom-Friendly Yoga Poses to Help Your Students Stay Focused, Calm, and Energized
By: Christine Levine Published on: 17/02/2025Discover 10 easy standing yoga poses to help students stay focused, calm, and energized in the classroom—no mats needed! Learn simple poses, their benefits, and how to seamlessly incorporate yoga into the school day. Perfect for brain breaks, test prep, and transitions!
Kindness in Practice: SEL Activities to Encourage Compassion and Empathy
By: Christine Levine Published on: 03/02/2025Discover simple and effective ways to encourage compassion and empathy with these easy-to-implement SEL activities for your students.
Breathing Makes It Better: Infusing Mindful Breathing Into the Classroom
By: Christine Levine Published on: 18/11/2024Discover how mindful breathing can transform your classroom! This guide offers simple breathing exercises and trauma-informed tips to help students reduce stress, stay focused, and build emotional resilience for a supportive learning environment.
