NEW ON THE BLOG
The Power of Social Stories to Teach SEL
Discover how social stories can engage elementary students in SEL. Storytelling can build empathy, resilience, and self-awareness. ...more
Mindfulness in the Classroom
September 22, 2025•5 min read
Mindful Beginnings: 4 Ways to Build Classroom Community
Build classroom community from day one with four fun, mindful back-to-school activities that foster connection, inclusion, and student engagement—no extra prep required! Perfect for elementary through... ...more
Mindfulness in the Classroom
August 04, 2025•5 min read
Savoring Summer
Savor summer with simple, mindful routines for educators. Discover easy daily practices to restore energy, spark joy, and reconnect with yourself—no retreats or schedules required. Make every day coun... ...more
Teacher Self-Care
July 01, 2025•5 min read
The 5 Resets
Discover how The 5 Resets by Dr. Aditi Nerurkar helps educators reduce stress, build resilience, and thrive with simple, science-backed strategies for well-being in both personal and professional life... ...more
Teacher Self-Care
June 02, 2025•5 min read
Guiding the Mind with Puppy Mind: A Classroom Guide for Educators
Discover fun, easy mindfulness activities for kids using Puppy Mind! Teach focus, emotional regulation, and self-awareness with engaging classroom ideas that build a calmer, more mindful community. ...more
Mindfulness in the Classroom
May 05, 2025•6 min read
Slowing Down with Mindful Mr. Sloth
Discover how to use Mindful Mr. Sloth by Katy Hudson in your classroom with six engaging mindfulness activities that help students slow down, stay present, and build emotional awareness. Perfect for S... ...more
Mindfulness in the Classroom
April 07, 2025•4 min read
