NEW ON THE BLOG
Guiding the Mind with Puppy Mind: A Classroom Guide for Educators
Discover fun, easy mindfulness activities for kids using Puppy Mind! Teach focus, emotional regulation, and self-awareness with engaging classroom ideas that build a calmer, more mindful community. ...more
Mindfulness in the Classroom
May 05, 2025•6 min read
Slowing Down with Mindful Mr. Sloth
Discover how to use Mindful Mr. Sloth by Katy Hudson in your classroom with six engaging mindfulness activities that help students slow down, stay present, and build emotional awareness. Perfect for S... ...more
Mindfulness in the Classroom
April 07, 2025•4 min read
Top 4 Picture Books for Teaching Mindfulness and SEL to Kids
Discover 4 must-have children's mindfulness books to teach mindfulness for kids and social-emotional learning in the classroom. Learn fun, effective SEL activities for kids that promote emotional regu... ...more
Mindfulness for Kids
March 03, 2025•6 min read
10 Classroom-Friendly Yoga Poses to Help Your Students Stay Focused, Calm, and Energized
Discover 10 easy standing yoga poses to help students stay focused, calm, and energized in the classroom—no mats needed! Learn simple poses, their benefits, and how to seamlessly incorporate yoga into... ...more
Mindfulness in the Classroom
February 17, 2025•5 min read
Kindness in Practice: SEL Activities to Encourage Compassion and Empathy
Discover simple and effective ways to encourage compassion and empathy with these easy-to-implement SEL activities for your students. ...more
Mindfulness in the Classroom
February 03, 2025•4 min read
Meditation for the Busy Parent or Teacher: Quick Techniques for Centering Your Mind
Discover quick, effective meditation techniques for busy parents and teachers. Learn practices to reduce stress, improve focus, and find calm amidst chaos. Perfect for starting your day or resetting d... ...more
Teacher Self-Care
January 13, 2025•8 min read
