Help your students discover the courage within them. If you want to build confidence, you must first cultivate courage.

One moment of bravery can change your day, and one day can change your life. 

This resource will help your students build courage and confidence, leading them to success. This Courage resource includes a mindfulness script, graphic organizers, movement activities, posters, coloring pages, journal prompts, breathwork, and more.

You can use this resource to teach a complete Wellness Class based on the theme of Courage or mix and match the activities.

The activities can also be incorporated into your daily instruction to motivate and encourage students, such as warm-ups or brain breaks.

WHAT'S INCLUDED?

● Courage Poster

● Be Brave Butterfly Poster

● “I Am Brave” Graphic Organizer

● “I Am Brave” Poster

● Courage Mindfulness Script

● Courage Breath Activity

● Courage Mindful Movement Activity

● Courage Connection Movement Activity

● Courage Creativity Activity

● Courage Relaxation Activity

● Courage Closing Activity

● Coloring Pages with Courage Quotes

● The Courage Cape Activity

● Courage Journal Page

● Brave Butterfly Activity

● Courage Calendar

● BONUS - The Power Pose Poster

● Educator's Guide

Mindfulness is a powerful practice that can transform mindsets and support social-emotional growth in just a few minutes each day.

Our children need mental strength skills more today than ever. 

I hope you find this resource as valuable as I have. Be well!