Empower your elementary students with the Daily Mindfulness Journal to start each day with calmness, positivity, and readiness to learn.

Students connect with their feelings daily with the two-word check-in. Each day, they engage in a different mindfulness activity including setting intentions, expressing gratitude, practicing kindness, creating affirmations, and celebrating wins. Simply display the daily Google Slide on the smart board for students to respond in a notebook or on loose-leaf, or use the printable version.

What's Included:

● Daily SEL Mindful Minute Journal (Printable & Google Slides Versions)

● Setting Intentions, Gratitude, Kindness, My Wins, and My Emotions Posters

● Mindful Breathing and Mindful Movement Exercises

● "Start Your Day the Mindful Way" Poster

● Educator’s Guide for seamless integration into your classroom routine

How to Use:

Step-by-step instructions guide you through introducing each journal entry, fostering social-emotional wellness in your students. You can initially lead them through the process, then seamlessly transition to independent use. Choose between the printable version for easy distribution or the no-prep Google Slides version for interactive engagement.

Benefits:

● Cultivate a positive classroom environment

● Develop mindfulness and self-awareness skills

● Enhance focus and readiness to learn

● Encourage sharing and connection with classmates and families

Flexible Activities:

Use the included mindful breathing and movement exercises to infuse your day with moments of calm and energy. Whether as a morning routine, a brain break, or a tool for managing big emotions, these exercises offer endless possibilities for integration.

Our students need mental strength tools today more than ever before. Help create a mindful and harmonious classroom environment one mindful minute at a time.

Be well!

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