Transport your students on a magical adventure where they explore emotions through the lens of weather.

Through guided imagery, students will learn to navigate their emotions just like a weather report, fostering emotional intelligence and resilience.

Elevate your classroom with this mindfulness tool that empowers students to understand and manage their feelings in a fun and relatable way.

HOW TO USE THIS RESOURCE:

• Begin each morning with a short clas meeting, setting a positive tone for the day.

• Use it during transitions to help students refocus their emotions and energy.

• During moments of heightened emotions, like after a challenging activity or a disagreement, guide students through the script to encourage self-awareness and emotional regulation.

• Incorporate it into social-emotional learning lessons to deepen understanding of feelings.

This resource is flexible, easily fitting into various parts of your day, making it can invaluable tool for nurturing the emotional well-being of your students.

WHAT’S INCLUDED?

• Mindfulness Script - What’s Your Inner Weather?

• Poster - Weather Forecast - What’s Your Inner Weather? (Black & White and Color)

• Handout - Weather Forecast (Black & White and Color/With and without 2-Word Check-In)

• Educator’s Guide

Be well!